Foil-Pack Artichoke & Chicken Dinner By myfoodandfamily.com
Get food ready fast with Foil-Pack Artichoke & Chicken Dinner! This Healthy Living foil-pack artichoke and chicken dish is tasty and easy to clean up.
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 3 cups instant white rice, uncooked 3 cups warm water 6 small boneless skinless chicken breasts (1-1/2 lb.), 1/2 inch thick 1 can (13-3/4 oz.) artichoke hearts, drained, quartered 2 large tomatoes, chopped * CLICK TO SEE FULL INGREDIENTS *
Instructions:
Heat oven to 400°F.
Mix rice and water; spoon onto centers of 6 large sheets heavy-duty foil. Top with chicken, artichokes and tomatoes; drizzle with combined dressing and pesto.
Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan.
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