Whole30 Paleo Shepherd's Pie By themovementmenu.com
It's finally here- the heartiest and most delicious Whole30 paleo shepherd's pie you'll ever try. This warm and comforting recipe is full of nutrient dense veggies and topped off with a creamy, olive oil sweet potato mash. Just delicious!
Prep time: Cook time: Total time:
Yield: 8 Servings
Ingredients: 2 tablespoons avocado oil or ghee 1/2 cup yellow onions diced 4 carrots diced 6 garlic cloves minced 2 red bell peppers diced * CLICK TO SEE FULL INGREDIENTS *
Instructions:
Melt the oil in a large enameled cast-iron pot or saucepan over medium-high heat.
Add the onions and carrots. Stir fry for 5-7 minutes until onions are translucent. Add the garlic cloves and stir frequently for 30 seconds, making sure it does not burn. Add in bell peppers and mushrooms. Cook for another 5 minutes with the lid on, until mushrooms begin to release water.
Add the other tablespoon of oil and ground beef, along with the salt, pepper & seasonings. Cook over medium heat, stirring regularly to break up the meat well, until all of the moisture has evaporated and some pieces are starting to develop a brown color.
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