Whole30 Casserole with Chicken, Broccoli, Rice, and Mushrooms

Whole30 Casserole with Chicken, Broccoli, Rice, and Mushrooms
By 40aprons.com

This Whole30 casserole is a perfect Whole30 fall recipe, loaded with warming and filling ingredients. This Whole30 casserole is made with chicken, broccoli, cauliflower rice, and mushrooms, making it full of protein, fiber, and healthy fats! This Whole30 casserole makes plenty of leftovers, making healthy lunches easy.

Prep time: 00:5
Cook time: 00:45
Total time: 00:50

Yield: 6 Servings

Ingredients:
2 cups cooked chicken diced
1 12-ounce bag frozen chopped broccoli or about 2-2 1/2 cups fresh broccoli, steamed until tender-crisp
1 12-ounce bag frozen cauliflower rice or a small head of cauliflower, riced
1/2 cup paleo mayonnaise
1/2 cup sliced almonds
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Instructions:

Preheat oven to 350º.

In a large saucepan, heat ghee or butter over medium heat. Add mushrooms and onion and sauté 5-10 minutes or until softened. Add minced garlic and cook about 30 seconds, stirring constantly, or until fragrant.

Add chicken broth and white wine (if using) and use a whisk to loosen the browned bits on the surface of the saucepan. Bring mixture to a boil and reduce heat to medium. Sprinkle in arrowroot powder, salt, dried herb, and nutritional yeast, then boil mixture until reduced by about 1/3 or 1/2. Use an immersion blender to blend mixture until about half smooth, leaving a a few pieces of mushroom.

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For Full Instruction: 40aprons.com

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