Cauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 friendly. Watch the video above to see how quickly it comes together!
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 large head cauliflower, approx 5 cups florets 3 tbsp olive oil, divided 1/4 cup tahini 2 tbsp water, or more for desired consistency juice from 1 lemon * CLICK TO SEE FULL INGREDIENTS *
Instructions:
Preheat your oven to 400 degrees fahrenheit.
Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.
Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.
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