CROCKPOT RECIPES | Slow Cooker Gumbo (Whole30, Paleo)

CROCKPOT RECIPES | Slow Cooker Gumbo (Whole30, Paleo)
By fitslowcookerqueen.com

Packed with Creole and cajun flavors, this easy gumbo recipe is sure to please. Not just easy this is healthy too being both whole30 and paleo compliant.

Prep time: 00:5
Cook time: 00:240
Total time: 00:245

Yield: 8 Servings

Ingredients:
2–3 lbs chicken thighs (boneless, skinless)
1 lb shrimp
1/2 lb sausage, cut into rounds
1 bell pepper, diced
1 onion, diced
2 celery stalks, sliced
4 garlic cloves
2 bay leaves
1 cup frozen okra
6 ounces tomato paste


Instructions:

Add all the gumbo ingredients EXCEPT the shrimp to the slow cooker. Stir to mix well.

Cook HIGH 3-4 or LOW 6–7.

In the last 15-20 minutes of minutes cook time, add gently stir in the shrimp.

etc

etc

For Full Instruction: fitslowcookerqueen.com

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