PALEO RECIPES | Pumpkin Apple Breakfast Bake By wholesomelicious.com
This simple Pumpkin Apple Breakfast Bake has all the yummy flavors of fall in one easy dish! Packed full of nutrients, healthy fats, and the perfect balanced nutritious breakfast! It’s the beginning of September, and I’ve decided to commit myself to pumpkin. Normally I wait a few more weeks, and enjoy all the apple recipes.
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 1 cup pumpkin puree 3 large eggs 2/3 cup full fat coconut milk 1 large ripe banana mashed 1 tsp pumpkin pie spice 1 tsp cinnamon divided 1/4 tsp salt 1 large apple peeled and diced (I use pink lady) 3/4 cup chopped pecans etc
Instructions:
Preheat your oven to 350 degrees. Grease an 8x8 square pan with coconut oil or spray, set aside.
In a large bowl, combine pumpkin, banana, eggs, coconut milk, pumpkin pie spice, 1/2 tsp cinnamon, and salt. Using a hand mixer or immersion blender, beat the ingredients together.
In a separate bowl, sprinkle remaining cinnamon on the diced apple and coat the apples. Now mix into the wet ingredients. Pour into square pan.
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