PALEO RECIPES | Paleo Whole30 Stuffed Pepper Soup By realfoodwithjessica.com
P W LF This Paleo Whole30 Stuffed Pepper Soup is easy to make and so hearty. All the flavors of a stuffed pepper in soup form. Gluten free, dairy free, and low FODMAP. Made in the Instant Pot or on the stove top. Updated September 2018 by adding photos without rice. Recipe is the same.
Prep time: Cook time: Total time:
Yield: 1 Servings
Ingredients: 2 tablespoons garlic oil 2 pounds grass fed ground beef 1 teaspoon salt 2 teaspoons italian seasoning (check ingredients for no onion or garlic) 2 (14.5oz) cans diced fire roasted canned tomatoes 1 cup strained tomatoes (or tomato sauce if not low fodmap) 3 whole bell peppers (not green) chopped 1 bunch green onions chopped- about 1/2 cup etc etc
Instructions:
Press the "saute" button and add the oil, beef, salt, and seasoning and cook for 6-8 minutes, breaking up the meat and stirring regularly. Hit "cancel".
Add in the tomatoes, peppers, and green onion and stir well.
Place the lid on, make sure the valve is closed. Press the "manual" button and then adjust the time to 10 minutes.
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