GLUTEN FREE RECIPES | Cauliflower patties recipe By elavegan.com
This cauliflower patties recipe is versatile and easy to make. The patties are vegan, gluten-free, protein-rich and they're perfect as a snack, side dish, lunch or dinner.
Prep time: Cook time: Total time:
Yield: 10 Servings
Ingredients: 1/2 cauliflower head, cut into small florets (250 g) One 15 oz can chickpeas (rinsed and drained) (about 280 g) 2 tbsp parsley, finely chopped 2 cloves garlic, minced coconut oil for frying 1/2 cup chickpea flour (60 g) 1 1/2 tbsp flax seeds ground 1 tsp onion powder 1/2 tsp cumin, ground salt and pepper to taste
Instructions:
Cook the cauliflower florets in salted water until tender, then discard the water.
Meanwhile combine all dry ingredients in a bowl, set aside.
Pulse all wet ingredients (except the oil for frying) in your food processor until combined (don't over process).
Tidak ada komentar:
Posting Komentar