KETO RECIPES | Easy Keto Taco Stuffed Breadsticks

KETO RECIPES | Easy Keto Taco Stuffed Breadsticks
By hip2keto.com

Cheesy breadsticks with seasoned taco meat make this an excellent keto appetizer idea or simple meal idea!

Yield: 5 Servings

Ingredients:
1 3/4 cups mozzarella cheese
3/4 cup almond flour
2 tablespoons cream cheese
1 large egg
1/2 teaspoon cumin
3/4 pound taco seasoned meat, cooked
1 cup Mexican blend cheese, shredded
salsa, sour cream, guacamole for dipping
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Instructions:

Preheat oven to 425 degrees. For Fat Head Dough: Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook in the microwave for one minute. Stir and then cook for an additional 30 seconds in the microwave.

Mix in egg, salt, and cumin, and stir well. This could take several minutes of stirring to make pliable dough, so keep stirring.

Shape dough into a ball and place between two pieces of parchment paper, to avoid sticking. Flatten dough with a rolling pin into a rectangle shape. Cut dough into 5 strips to make seperate breadsticks.

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For Full Instruction: hip2keto.com

Rated 4/5 based on 681 Reviews

KETO RECIPES | Keto Meatloaf Recipe

KETO RECIPES | Keto Meatloaf Recipe
By coffeebreak.life

Keto Meatloaf is no doubt one of the most delicious dishes which is cooked with easily available food ingredients. This meatloaf is moist, tender and doesn’t crumble when sliced.

Yield: 1 Servings

Ingredients:
1 1/2 lbs grass-fed ground beef
1/3 cup red onions chopped
1/2 cup pork rinds crushed
1/3 tsp ground pepper
2 tsp minced garlic
1 tbsp Worcestershire sauce
1 1/2 tsp ground mustard
1 1/2 tsp chili powder
4 oz tomato sauce
2 eggs


Instructions:

Preheat oven to 375 F. In a large bowl, combine all ingredients but ketchup. Place mixture in a 5 x 9 inch loaf pan. Press and shape into a loaf shape. Bake for 45-50 minutes or until reaching desired texture. Let cool for 2-5 minutes. Spread ketchup on loaf. Let it rest for about 10 minutes before slicing. Use a sharp serrated bread knife. You can serve the meatloaf cauliflower mash, keto gravy and steamed beans. Don’t worry if there’s liquid excess after baking because that’s normal if you used high-fat ground beef. Just drain the liquid and enjoy a delicious keto meatloaf.

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For Full Instruction: coffeebreak.life

Rated 4/5 based on 680 Reviews

KETO RECIPES | Keto Cheesy Bread

KETO RECIPES | Keto Cheesy Bread
By craftymorning.com

I recently have started the ketogenic diet which means eating almost no carbs (20g a day) and I came across this cheesy bread recipe that uses very little carbs. Thanks to Beth LeDonne for sharing with me. You will not be disappointed!

Yield: 2 Servings

Ingredients:
1 cup shredded mozzarella cheese
1/2 cup shredded parmesan cheese use 1 cup if you REALLY love cheese like me!
1 egg
1 1/2 tsp garlic powder
Pinch of Italian seasoning optional
Parchment paper
Salt
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Instructions:

Preheat oven to 350 F.

Mix all ingredients together in a bowl and pat it out like you would pizza dough into parchment paper (not wax!) Sprinkle with some salt.

Bake for approx. 15 minutes.

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For Full Instruction: craftymorning.com

Rated 4/5 based on 679 Reviews

KETO RECIPES | Chicken, Bacon, Avocado Ranch Lettuce Wraps

KETO RECIPES | Chicken, Bacon, Avocado Ranch Lettuce Wraps
By thesearchforimperfection.com

There’s something simple, flavorful, and fresh about these lettuce wraps. Even though there’s bacon in them, they taste light and fresh. My husband even said he felt like he was eating healthy.

Yield: 2 Servings

Ingredients:
2 chicken breasts or thighs
1/2 beefsteak tomato, diced
1/2 avocado, diced
1/2 lb bacon
Ranch dressing
Boston Bibb, romaine, or iceberg lettuce
1/4 cup chopped cilantro
1/2 lime
Salt and pepper for seasoning (or chili lime seasoning if you have it)
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Instructions:

Start by seasoning the chicken with salt and pepper, then grill them (you could do stovetop as well).

Meanwhile, bake your bacon on a foil lined cookie sheet at 420°. Start checking for doneness at 15 minutes but it will likely take closer to 20.

I had used ends and pieces so they came already chopped, but if you use regular slab bacon crumble it up after it's cooked.

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For Full Instruction: thesearchforimperfection.com

Rated 4/5 based on 678 Reviews

KETO RECIPES | Healthy Peanut Butter Balls

KETO RECIPES | Healthy Peanut Butter Balls
By joyfilledeats.com

With just 4 ingredients these Healthy Peanut Butter Balls are perfect for your chocolate peanut butter craving!

Prep time: 00:20
Total time: 00:20

Yield: 18 Servings

Ingredients:
1 cup salted peanuts finely chopped (not peanut flour)
1 cup peanut butter
1 cup powdered sweetener such as swerve
8 oz sugar-free chocolate chips
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Instructions:

Mix together the chopped peanuts, peanut butter, and sweetener. Divide the dough into 18 pieces and shape into balls. Place on a wax paper lined baking sheet. Refrigerate until cold.

Melt the chocolate chips in the microwave or on top of a double boiler. I microwave chocolate chips, stirring every 30 seconds until they are 75% melted. Then I just stir until the rest melt.

Dip each peanut butter ball in the chocolate and place back on the wax paper. Refrigerate until the chocolate sets.

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For Full Instruction: joyfilledeats.com

Rated 4/5 based on 677 Reviews

KETO RECIPES | Slow Cooker Crack Chicken

KETO RECIPES | Slow Cooker Crack Chicken
By fitmomjourney.com

Have a busy night ahead of you? Make Slow Cooker Crack Chicken (THM:S, Low Carb, Ketogenic) in less than 5 minutes in the morning + 10 minutes at night!

Prep time: 00:15
Cook time: 00:8
Total time: 00:23

Yield: 8 Servings

Ingredients:
4 Chicken Breasts, frozen (about 2 pounds)
2 Ranch Dressing Seasoning Packets
2 8oz Blocks of Cream Cheese
8 slices Bacon, crumbled
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Instructions:

Place the frozen chicken in a lined slow cooker. Shake the ranch dressing mix over the top.

Top the chicken with both blocks of cream cheese, then cover and set to cook for 8 hours on low.

minutes before serving time, shred the chicken and mix the cream cheese in with everything in the slow cooker. Microwave the bacon (directions linked above), then crumble, and stir into the chicken.

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For Full Instruction: fitmomjourney.com

Rated 4/5 based on 676 Reviews

Quinoa Spinach Power Salad with Lemon Vinaigrette

Quinoa Spinach Power Salad with Lemon Vinaigrette
By aheadofthyme.com

Quinoa Spinach Power Salad with Lemon Vinaigrette: Take a bite into this refreshing, gluten-free quinoa and spinach salad bursting with colourful tomatoes, cucumbers and raisins.

Prep time: 00:05
Cook time: 00:10
Total time: 00:15

Yield: 1 Servings

Ingredients:
1/2 cup uncooked quinoa
2 cups spinach, finely chopped
1 tomato, diced
1/2 cup diced cucumbers
1/4 cup raisins
1 and 1/2 tablespoon lemon juice
1 and 1/2 tablespoon extra-virgin olive oil
1/4 teaspoon salt
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Instructions:

In a medium bowl, rinse the quinoa a few times.

In a medium saucepan, boil 2 cups of salted water. Add the quinoa and continue to boil for about 10 minutes until the quinoa is tender.

Drain the quinoa and let it cool.

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For Full Instruction: aheadofthyme.com

Rated 4/5 based on 35 Reviews